WELCOME

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I'm Tanja, a few years ago I founded TH Fitness to bring women everywhere the clarity they need to regain their body confidence.

What is online coaching?

It's like having your very own Personal Trainer in your pocket all of the time, not just for an hour a week. Read on if you:

Want your confidence back

Are sick of dieting

Want the body of your dreams

Are ready to make serious progress

Testimonials

Don't just take it from me, here's what my clients say:
I can't tell you how much better, confident and completely different I feel.
#nomoreecxcuses
Tanjas given me my body confidence back I feel amazing!
#bodyconfidence
I love wearing crop tops again all thanks to you Tanja!
#newwardrobe
My mood is so much better when I move more, I'm a changed woman!
#takingcareofmyself
Excuses are easy... Taking action is the hardest part!
Hit the button below to kick-start your journey now!
Start here!

Services

Lifestyle

Subscription based service
Custom training plan
Nutritional support and target
Fortnightly check ins
Access to regular Zoom Q&A sessions
7 day a week Support
Life changing accountability
Access to a class leading app
Be part of a community

From £79

Premium Online

Premium online coaching
Bespoke training plan
Nutritional education and accountability
Weekly progress check in
Fortnightly Zoom Q&A
24/7 Support
Access to a class leading app
ibrary of ebooks and recipes
Life changing accountability
Daily WHATSAPP contact

£POA

Contact

Leave your details here for more info about what I do and for your free ebook to help you kickstart your journey!